Just the Facts: Superfoods DVD
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Grade 9 and up.
Chef Jon presents nutrient-dense foods in delicious recipes. Featured foods include: avocado, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, and more. Chef Jon demonstrates how to enjoy these superfoods in a quesadilla, Asian salmon salad, sweet potato casserole, oatmeal muesli, and oatmeal chocolate chip pancakes. Teaching materials included. 17 minutes. Copyright 2007.
Click here to download a pdf file of the worksheet for the video.