Portion Control: Seeing the Healthy Way to Eat - DVD
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Teach teens how to choose the right food portions for their body type and metabolism and visualize these portions in memorable ways. Teens will learn how to correctly measure food portions using everyday analogies. Also provides practical tips on checking labels, ordering small or medium sizes at restaurants, taking home leftovers, sharing meals, and starting with smaller amounts on dinner plates. 20-minute program video, plus teacher’s resource book, student handouts and pre/post tests in digital format. Copyright 2005.