Yoga for P.E., Volume 2: Balanced Strength
Product Number: PE08847
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Focuses on the basic balancing poses, creating a foundation of flexibility and strength in the lower body. This instructional video helps P.E. teachers learn to instruct yoga in their classes. Part two of each DVD is a flow series involving all the poses in part one, allowing the students to follow along with the DVD while the teacher moves freely around the classroom and assists students. Grades 9-12. 40 minutes.