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Elements of Human Nutrition - Carbs DVD
Product Number: WA27457
In Stock (Ships within 1-2 business days)
Grades 5 and up.
Teach what carbohydrates do for the body and their importance for good nutrition. DVD contains information about daily intake amounts, good sources for the element, and how to maintain a healthy and balanced diet. Topics include what carbohydrates are, why we need them, how our bodies use carbs, how many we should eat each day, which foods are healthier choices, why peple who go on carb-reducing diets lose weight, and why carbs are a more efficient fuel than protein. Also covers the role of glucose, fructose, sucrose, lactose, and other sugars in the diet, plus important facts about blood sugar, insulin, diabetes, and the glycemic index. 21 minutes. Copyright 2009.