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Sports Nutrition Handouts
Product Number: WA15307
No longer avaliable
This item has been discontinued
Developed by sports nutrition expert Nancy Clark, MS, RD.This collection of 16 reproducible fact sheets offers clear, concise sports nutrition advice. The
how-totips can help athletes of all ages and abilities choose the best sports foods. Simply use a copy machine to duplicate hundreds of fact-filled handouts for active students, casual exercisers, and competitive athletes. The handouts are tried, true, and effective. Topics include: recovery foods, top sports foods, pre-competition meals, carbohydrate loading, iron, breakfast, eating disorders, weight loss, weight gain, tips for handling the diabetic athlete, and the compulsive athlete. Copyright 2017.