Sit and Be Fit 2-DVD Set
Product Number: SN31806
In Stock (Ships within 1-2 business days)
As seen on TV! The exercises are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music, combined with fun rehabilitative movements, make this a good middle-of-the-road full body workout for anyone. These programs are sure to lift spirits. Includes two complete workouts. 98 minutes. Copyright 2011.