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Relaxed and Refreshed Yoga DVD Set
Product Number: SN36527
In Stock (Ships within 1-2 business days)
Improve muscular endurance, flexibility, and lung function while relaxing the mind. Step-by-step instructions allow participants to move through the exercises seamlessly. Each title features smooth, fluid poses and modifications to accommodate different abilities. Set of two DVDs include Yoga Stretch (40 minutes) and Chair Yoga (35 minutes).