Personalizing MyPlate Easy Changes for Eating Habits DVD
Product Number: WA30105
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Age 12 and up.
People have different lifestyles and food preferences is it possible for everyone to eat healthy? Featuring several young adults who want to improve their eating habits this program shows how real people can easily modify and find healthier alternatives for their meals and snacks. Learn how the principles of MyPlate help people who are busy even non cooks eat more fruits and vegetables up their whole grains vary their proteins and limit fat sugar and sodium to create a healthier plate. 31 minutes. Copyright 2012.