Product Number: WA34545
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By Carol Ann Rinzler. Sixth Edition.
A guide to nutrition for those who want to brush up on what they already know, take charge of their health, or looking to keep up-to-speed on the latest guidelines and research. This edition breaks down the 2015 Dietary Guidelines for Americans so readers can understand what this means when it comes to making wise food choices based on the new nutritional guidelines. Discusses creating a sustainable diet that is friendly to the environment, the new stance on cholesterol, the recognition of obesity as a disease, why sugar is the most controversial subject in diet diabetes today, the truth about vitamin supplements and energy drinks, and more. 432 pages, 7-3/8 x 9-1/4. Copyright 2016.
|Brand : John Wiley|
|Item Weight : 1.50|