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Nutrition and Weight Management DVD
Product Number: WA29598
There’s no end to the number of
miracle diets advertised on TV. Combat their deceiving influence with this informative DVD, which illustrates what’s really needed to reach and maintain a healthy weight - commitment, discipline, and attention to dietary details. Learn about BMI, the risks of obesity, healthy eating and exercise strategies, and the benefits of vitamins, minerals, and proper hydration. 30 minutes. Copyright 2011.