Ladder Drills Poster

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Product Number: PE09400

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  • Fantastic reference point for gym users of all abilitiesProvides an extensive range of ladder exercises, training tips, and advice
  • Identifies everyday benefits of speed ladder training
  • Highlights how it can be used with great effect for different goals, from improved motor skills to increased speed and agility
  • Demonstrates how to perform a number of ladder drills including in-and-outs and crossovers
  • 33 in. x 23-1/2 in. laminated

Item Weight: 0.88
Brand: Daydream Education
Prop 65:


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