Jodi Stolove’s - Chair Dancing® Fitness - Set #2
Product Number: SN31578
In Stock (Ships within 1-2 business days)
Jodi Stolove’s Chair Dancing® Fitness is a no-impact aerobic fitness program done while seated or standing, which is beneficial even to those with restricted mobility, or whose age limits their participation in conventional forms of exercise. This safe, medically sound program, provides cardiovascular benefits, muscle-toning, flexibility, and complete range-of-motion exercises. All Chair Dancing® Fitness exercises are demonstrated at three fitness levels to adapt them to your residents abilities. Set of three includes: Jodi Stolove’s Chair Dancing® Fitness Life’s a Celebration (SN31574C), Jodi Stolove’s Chair Dancing® Fitness Sit Down & Tone Up Encore (SN31575C), and Jodi Stolove’s Chair Dancing® Fitness Simply Stretch (SN31576C).
Filmed in HD. Subtitled in English and Spanish for the deaf and hard of hearing (SDH).