Jodi Stolove’s - Chair Dancing® Fitness Life’s a Celebration DVD
Product Number: SN31574
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Jodi Stolove’s Chair Dancing® Fitness a no-impact aerobic fitness program done while seated or standing, which is beneficial even to those with restricted mobility, or whose age limits their participation in conventional forms of exercise. A safe, medically sound program that provides cardiovascular benefits, muscle-toning, flexibility, and complete range-of-motion exercises.
Make aerobics fun! Exercise to timeless party music while improving muscle tone, flexibility, and cardiovascular endurance. 45 minutes. Filmed in HD. Subtitled in English and Spanish for the deaf and hard of hearing (SDH).