Heart Education - Strategies, Lessons, Science, and Technology for Cardiovascular Fitness
Product Number: PE08474
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By Deve Swaim. Help students learn the concepts of cardiovascular fitness through heart monitoring. The 10-step program teaches the functions of heart monitoring, how to apply them based on individual heart rate data obtained by monitoring their own hearts, and how to set realistic physical activity goals. Choose from over 20 health and fitness workouts and apply strategies for athletic performance training using heart zones. Includes keycode to web resource containing all worksheets, station cards, training logs, and other forms for easy printing. 256 pages. Copyright 2012.