HealthCheques™: A Self-Monitoring System

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HealthCheques™: A Self-Monitoring System
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Quantity
Price Each

1-9

$9.95

10+

$8.94

Product Number: WA20176

OUT OF STOCK (you can still order this item)


This item has been discontinued

This tool allows you to track calories, fat, carbohydrates, carb choices, protein, saturated fat, sodium, cholesterol, and fiber. The 120-page Food & Activity Counts provides nutrient values for more than 1,600 foods, including 18 restaurants and food chains. Charts and tables show how to estimate daily calorie, fat, and carbohydrate levels. The 72-page log allows you to record daily goals, foods eaten, and physical activity expended. Includes sample eating-pattern plans from 1,200-3,000 calories. Set comes with Food & Activity Counts, vinyl checkbook cover, and four-week Food & Activity Log. Copyright 2013.

Brand  :       Appletree Press
Item Weight  :       0.25
Manufacturer Part Number  :       400
 
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