Foam Roller Poster

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Foam Roller Poster
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Foam Roller Poster

Product Number: PE09399

In Stock (Ships within 1-2 business days)

$21.95

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  • Fantastic reference point for gym users of all abilitiesProvides an extensive range of foam roller exercises, training tips, and advice
  • Identifies everyday benefits of training with a foam roller
  • Highlights how it can be used with great effect to release muscle tightness and aid muscle recovery
  • Demonstrates how to use a foam roller on a variety of muscles including calves, hamstrings, glutes, IT band/TFL, quads, hip flexor, adductor, thoracic spine/lumbar region
  • 33 in. x 23-1/2 in. laminated

Brand  :       Daydream Education
Item Weight  :       0.88
 
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