Fitter-Sitters - CD
Product Number: 9721079
In Stock (Ships within 1-2 business days)
These seated activities include warm-ups, cool-downs, vigorous exercises, and many opportunities for the development and improvement of range of motion, body spatial orientation, lateral and bilateral activities to challenge the brain, and strengthening exercises for the heart, neck, feet, limbs, and fingers. Contains 12 songs (a total of 30 minutes) and a guide. Includes exercise cues.