Energy Balance DVD

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Energy Balance DVD
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Energy Balance DVD

Product Number: WA29643

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Grade 6 and up.
Being physically active and eating from the food groups are key to balancing your energy. This DVD discusses the nutrition basics of the energy equation, while a personal trainer explains the importance of balancing the equation by using that energy. Discover the short- and long-term benefits of physical activity, tips to be active each day, how to overcome common excuses, and how to continue being active into adulthood. 20 minutes. Copyright 2012.

Brand  :       Learning ZoneXpress
Item Weight  :       0.31


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