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Elements of Human Nutrition - Vitamins DVD
Product Number: WA27456
Grades 5 and up.
Teach what vitamins do for the body and their importance for good nutrition. DVD contains information about daily intake amounts, good sources for the element, and how to maintain a healthy and balanced diet. Topics include what vitamins are, how they keep us healthy, tips on the best ways to get all the vitamins you need, the latest research about the dangers of
overdosing on vitamins, and understanding the signs of a vitamin shortage in your body. Also covers whether vitamins can stop cancer, slow aging, or boost energy and learn if you should take vitamins to counter stress, illness, or that
run down feeling. 25 minutes. Copyright 2009.