Dr. Curt Hinson’s Training Curriculum Laminated Station Cards Only

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Dr. Curt Hinson’s Training Curriculum Laminated Station Cards Only
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Dr. Curt Hinson’s Training Curriculum Laminated Station Cards Only

Product Number: PE08033

Out of Stock (Estimated available to ship by 06/11/2018)

$159.95

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• Basic Fitness Circuit #1 - push-ups, curl-ups, jumping jacks, squats, plank, and downhill skier
• Basic Fitness Circuit #2 - line walk, crunches, stride jumps, knee dips, crab push-ups, and heel lifts
• Advanced Fitness Circuit #1 - jump squats, side push-ups, T-plank, squat thrust, wide push-ups, and bicycle
• Advanced Fitness Circuit #2 - switch jump squats, in-out-push-ups, side bridge, lateral squats, lateral push-ups, and leg lifts
• Aerobic Circuit #1 - bounce & twist, downhill skier, elbow to knee, knee slap, leg kicks, and stride jumps
• Aerobic Circuit #2 - hopscotch, jumping jacks, lunge, pendulum swing, superball, and run in place

Brand  :       Shield
Item Weight  :       4.50
 
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