Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

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Product Number: WA33028

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Edited by Diabetic Living®

Building complete, delicious meals that are great for diabetics is made easy with this cookbook. Each of the 90 meals follows the Plate Method, a simple way to ensure that you are eating the right foods in the proper amounts (1/2 nonstarchy vegetables, 1/4 protein, and 1/4 starch). Photos show every meal in its three components. All meals are 500 calories or less. Two bonus chapters contain simple sides and desserts. 252 pages, 9 in. x 10 in. Copyright 2014.

Item Weight: 2
Assembly Required: false
Subject Areas: Health & Disease
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