Curtis Adams Exercise DVD Set of 2 - Simply Seated and Strength Training

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Product Number: SN36918

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Motivate seniors to exercise with these programs.

  • Features the host of the national TV series
  • Contains movements and easy-to-follow routines specifically designed for seniors
  • Exercises help participants improve heart health, regain strength and energy, and more
  • Power movements include muscle building, core training, and fat burning
  • Copyright 2016

Set Includes:

Strength Training:

  • Demonstrates exercises while both seated and standing
  • Includes resistance band
  • 45 minutes

Simply Seated:

  • Provides a full-body workout while remaining seated
  • 30 minutes

Item Weight  :       0.75
Prop 65  :      


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