Armchair Fitness: Aerobics DVD

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Armchair Fitness: Aerobics DVD
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Armchair Fitness: Aerobics DVD

Product Number: SN30862

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An award-winning program used by hundreds of thousands of people of all ages. Three 20-minute routines of lively stretching and strengthening motions with musical accompaniment developed for people who do not want to exercise standing unaided. Benefits when practiced two or three times a week include: strengthened heart and lungs, lower blood pressure, improved circulation, flexibility, and coordination, increased stamina and muscle strength, reduced chance of developing diabetes, stabilized blood sugar for diabetics, enhanced sense of well-being, and reduced susceptibility to depression. 60 minutes.

Brand  :       Armchair Fitness
Item Weight  :       0.25


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