You On a Diet
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Product Number: WA26736HR Price: $25.00 |
PRODUCT DETAILS
By Michael F. Roizen, MD and Mehmet C. Oz, MD.
Revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. This book uses cutting-edge information to help you shave inches off your waist. Invigorate yourself with equal parts information, motivation, and change-your-life action. Redefine what a healthy figure is, then learn about the organs that influence your body’s size and its health. You’ll even be convinced that the key number to fixate on is not your weight, but your waist size, which best indicates the medical risks of storing too much fat. Following a two-week rebooting program will help you lose up to 2" from your waist right from the start. Features accessible information, wit, and humor. 384 pages, 7-3/8" x 9-1/8". Hardcover. Copyright 2006.
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