Teen Nutrition: What’s the Big Debate?

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By Learning ZoneXpress™. Grade 6 and up.
There’s no debate that healthy eating is good for you, but too often, teens don’t make smart choices when it comes to food and activity. Two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a “real life” view of eating habits. From them we learn about: the F-A-T-S method of eating and activity; how to P-L-A-N to change bad eating/activity habits; why the Food Pyramid matters; how to use a hunger scale to control eating; and how reading food labels can help teens make good choices. 20 minutes. Copyright 2007.