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What’s For Dinner? – DVD


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Product Number: WA26153HR

Price: $69.95

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Ages 12-18.
Dinner used to be a time to sit down to a wholesome, home-cooked meal – a rarity today! This DVD shows how a nutritious dinner can improve physical and mental performance and help control weight. After pointing out some alarming health trends, the program shows why it’s important not to skip meals, and explains how to increase consumption of high-fiber, high-protein, low-fat, low-cholesterol foods through a range of strategies – including better communication with adults, smart snacking, nutrition label awareness, and helpful guidelines. Tips on ways to squeeze a nutritious dinner into a super-busy lifestyle are also featured. 21 minutes. Copyright 2006.

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