Eat Right! 2005 Food Pyramid – DVD
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Product Number: WA24939HR Price: $98.95 |
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Age 12 and up.
Every five years the USDA confers with leading nutrition experts to recommend the healthiest diet. The 2005 version of the guidelines and food pyramid emphasizes the importance of physical activity and eating nutrient dense foods. For the first time, the food pyramid includes moderate to vigorous exercise as part of the daily diet. This program helps viewers understand the 2005 recommendations including the importance of whole grains, the difference between good and bad fats, and what counts for servings of fruits and vegetables. 25 minutes. Copyright 2006.
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