What Should I Eat? A Complete Guide to the New Food Pyramid
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Product Number: WA24725HR Price: $11.95 |
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By Tershia d’Elgin. Age 14 and up.
This guide helps clarify MyPyramid’s information and tells exactly what is needed to know in order to benefit from the nutritional guidelines. Helps to tailor MyPyramid for specific health and fitness needs, meet the requirements of each food group, and eyeball portion sizes. Also discusses making smart choices in restaurants and incorporating exercise into busy schedules. 205 pages, 5" x 8". Softcover. Copyright 2005.
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