Nasco’s 2005 Food Guidelines Kit
PRODUCT DETAILS
Emphasizing key points in the USDA Guidelines released in January 2005, this kit features added fiber and plenty of fruits and vegetables, plus it incorporates salmon with omega 3 fatty acids. The discretionary calories are kept to a minimum in this appealing presentation containing enough food to satisfy most people. This kit includes Nasco Life/form® replicas you may not have in other kits. Use the kit by itself to help students or clients see appropriate daily intake or use these replicas with others you have collected to teach many lessons. Kit includes a total of 25 food replicas. Kit includes:
Breakfast:
• oatmeal, 1 cup
• bran muffin, 2-1/2" dia., 1-1/2 oz.
• margerine, 1 tsp.
• small orange, peeled, 2-1/2" dia.
• water
• low-fat milk, 4 fl. oz.
Lunch:
• turkey slice, 2 oz.
• American cheese slice, 1 oz.
• mayonnaise, 1 tsp.
• Romaine lettuce, large leaf
• tomato slice
• whole grain bread, 2 slices
• skim milk, 8 fl. oz.
• apple, golden delicious, 6 oz.
Dinner:
• salmon, 3 oz.
• brown rice, 1/2 cup
• broccoli, 1 cup
• tossed salad in bowl, 1 cup
• strawberries, 6
• angel food cake wedge, 25 g
• water
• French dressing, 1 tbsp.
Snacks:
• almonds, 1 oz.
• yogurt, 8 oz.
