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Portion Control: Seeing the Healthy Way to Eat - DVD


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Product Number: WA24139HR

Price: $139.95

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PRODUCT DETAILS

Age 12 and up.
Teach teens how to choose the right food portions for their body type and metabolism and visualize these portions in memorable ways. Teens will learn how to correctly measure food portions using everyday analogies. Also provides practical tips on checking labels, ordering small or medium sizes at restaurants, taking home leftovers, sharing meals, and starting with smaller amounts on dinner plates. 23-minute DVD comes in a 43-page binder with program summary, activity sheets, and fact sheets. Copyright 2005.

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