Nasco’s Weight Management Education Strategies

PRODUCT DETAILS

By Betty Wedman-St. Louis, PhD, RD. 53 pages, 8-1/2" x 11". Softcover.
This book provides a module approach designed with visuals appropriate for projection to a small or large group setting or one-on-one counseling. Contains sections on why people gain weight, eight keys to successful weight management, learning new eating habits, positive reinforcement, increasing physical activity, positive self-esteem, stress management, and more. Grade 7 to adult. Copyright 2000.

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