HealthCheques™: A Self-Monitoring System

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Product Number: WA20176HR

Price: $7.95

10 or more: $7.15

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PRODUCT DETAILS

By Jane Stephenson, RD, CDE and Diane Bader.
This tool allows you to track calories, fat, carbohydrates, protein, saturated fat, sodium, cholesterol, and fiber. The 112-page Food & Activity Counts provides nutrient values for more than 1,500 foods. The 72-page log allows you to record daily goals, foods eaten, and physical activity expended. Includes sample eating pattern plans for various calorie levels. Set comes with Food & Activity Counts, vinyl checkbook cover, and 4-week Food & Activity Log. Copyright 2007.