Reduce Fat for Better Health – DVD

Product Details

While not all fat is bad, there are certain types of fat that should be eaten sparingly. Learn about the different types of fat and understand which type of cholesterol we want to keep at high levels and which we want to keep at low levels. Learn some effective strategies that will help you be a healthier person. Apply what is learned in this program to reduce fat and maintain a healthful weight. 24 minutes. Grades 6-12. Copyright 2002.

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