Gymsticks Light Resistance Set

Product Description

• Green resistance tubes
• Resistance range: 2-22 lbs.
• Combines a body bar with resistance tubing for one effective strength-training workout
• Increase the resistance levels by simply wrapping the tubing around the body bar
• Improve core stabilization, muscular endurance, strength, balance, and coordination
• Set includes a fiberglass body bar with soft foam hand grip (52-1/4" L), 2 resistance tubes, nylon carry bag, workout poster, and 60-minute workout DVD with 3 programs