Weight Management

Weight Management Tool Kit for RDs

Adult. Set of 14 weekly weight management menus for your one-on-one or group nutrition counseling sessions. In addition, receive a diet exchange calculator, cholesterol shakedown, and two free bonus handouts on grocery shopping and health... More.

Recipes for Life After Weight-Loss Surgery

By Margaret Furtado, MS, RD, LD/N and Lynette Schultz, Chef, LRCP. Age 16 and up. Learn how to eat right after weight-loss surgery. When you can only eat as much food as you can hold in your hand at a sitting, it’s vital that you are ea... More.

Weight Control DVD

Age 12 and up. This fun and educational program will teach the importance of weight control. Topics include body fat, lean body mass, obesity, metabolic rate, and eating disorders. Includes quiz and discussion questions to reinforce concepts pres... More.

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lp clients measure foods – like dry cereal – and pour into a bowl to better visualize the right serving size. Includes 1/4 tsp., 1/2 tsp., 1 tsp., and 1 tbsp. More.

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lp clients measure foods – like dry cereal – and pour into a bowl to better visualize the right serving size. Includes 1/4, 1/3, 1/2, and 1 cup, plus a spatula for leveling or cleaning inside the cups. More.

Portion Puzzle Composite Poster

Age 10 and up. Solve the portion puzzle for common foods at each meal. Features popular foods from breakfast, lunch, and dinner. It recommends serving sizes with puzzle pieces and offers healthy eating tips. 24" x 18" laminated poster. Co... More.

Portion Puzzle Poster – Dinner

Age 10 and up. Solve the portion puzzle for common foods at dinner. How much Chinese take-out should one person eat? This poster outlines correct serving sizes of common evening meals. Offers tips to fill you up without adding extra calories ... More.

Portion Puzzle Poster – Breakfast

Age 10 and up. Solve the portion puzzle for common foods at breakfast. See how “normal” servings compare to actual servings of common breakfast foods. Offers tips to lower your calorie and fat intake in the morning. 24" x 18" ... More.

Portion Puzzle Poster – Lunch

Age 10 and up. Solve the portion puzzle for common foods at lunch. Can you spot the healthy portion sizes of the included popular lunch options? Learn how much you should really eat. Offers tips for making lunch even healthier. 24" x 18" ... More.

Handy Portions Posters

A handy way to measure portions of food using your hands as the measuring tool. Set of two 11" x 17" posters. Copyright 2005. More.