Resources

Mexican-American Booklet

Includes a list of exchange items for Mexican-American foods, descriptions of Mexican-American foods, and 13 recipes. More.

Nasco’s Fast Food Nutrition Guidebook

By Betty Wedman-St. Louis, PhD, RD, LD. A 19-page, reproducible guidebook which includes information and charts for nutrition comparisons of fast food, hidden fats in foods, plus sugar and caffeine content in foods. Copyright 1998. More.

Nasco’s Ethnic Food Series

Grade 6 to adult. Each of the booklets in this series provides background information on each culture, typical menus, nutrition information, recipes, and a glossary of terms. Set of nine, 5-1/2" x 8-1/2" booklets includes the foll... More.

Nasco’s Weight Management Education Strategies

By Betty Wedman-St. Louis, PhD, RD. 53 pages, 8-1/2" x 11". Softcover. This book provides a module approach designed with visuals appropriate for projection to a small or large group setting or one-on-one counseling. Conta... More.

Catch a Rainbow Every Day Poster

Age 4 and up. Eat your “colors” every day to stay healthy and fit! Based on the 5-A-Day™ program. 18" x 24". Laminated poster. Copyright 2004. More.

Catch a Rainbow Every Day Tablet

Age 4 and up. Eat your “colors” every day to stay healthy and fit! Based on the 5-A-Day™ program. 50 sheets per tablet. 8-1/2" W x 11" H. The back features a challenging game. Copyright 2004. More.

Nasco’s Food Replica Nutrition Guide

Nasco’s Life/form® food replicas are powerful visual aids and add excitement and hands-on teaching opportunities without the tedious preparation and proper storage of foods. Whether you are discussing a high fiber or low fat diet or just ... More.

Know Your Fats Tearpad

This handout compares six common household cooking fats and visually shows the different amounts of saturated fatty acids and unsaturated fatty acids. The back side lists tips for limiting fat in the diet and includes a brief glossary. Tearpad of 50 she... More.