Books

You On a Diet

By Michael F. Roizen, MD and Mehmet C. Oz, MD. Revolutionize the way you think about yourself and the food you consume, so that you’ll diet smart, not hard. This book uses cutting-edge... More.

Basic Nutrition

By Lori A. Smolin, PhD and Mary B. Grosvenor, MS, RD. Age 14 and up. The title explores the basics of nutrition, from vitamins and minerals to the major food groups. Readers are introduced t... More.

From Fat to Fit

By Carole Carson. A truly unique book about weight loss with a story readers will relate to and guide them on their own quest for better health. The book chronicles one woman’s public ... More.

Dining Lean

By Joanne V. Lichten, RD, PhD. Make healthy choices whenever you dine out in restaurants, snack bars, cafeterias, and coffee shops. Perfect for anyone who wants to lose weight, lower their c... More.

Simplified Diet Manual

By the Iowa Dietetic Association, edited by Andrea K. Maher, RD, LD. 10th Edition. Age 14 to adult. Provides easy-to-understand, fundamental nutrition guidelines for normal and therapeutic d... More.

The Great American Detox Diet

By Alex Jamieson. When Morgan Spurlock, star of Super-Size Me, gained nearly 30 pounds after a month of eating at McDonald’s for every meal, nobody was more horrified than his f... More.

The Sugar Solution

By the Editors of Prevention Magazine and Ann Fittante. An easy-to-follow, drug-free program that can bring blood sugar into balance in just one month. Drawing on the very latest medical sci... More.

Handbook of Clinical Nutrition

By Douglas C. Heimburger and Jamy Ard. 4th Edition. Nutrition plays an increasingly significant role in patient care and disease prevention. This handbook is one of the most practical, conve... More.

Food and Nutrition Made Easy

Everything you need for teaching nutrition, MyPyramid, and food safety! Provides a variety of reproducible handouts, forms, worksheets, puzzles, and transparency masters to use for teaching all asp... More.

Melissa’s Great Book of Produce

By Cathy Thomas. This full-color guide to fresh fruits and vegetables explains how to choose, eat, and cook common produce, as well as exotic fruits and vegetables. With 200 color photos as ... More.