VHS/DVDs

Exploring the New Food Pyramid – DVD

The new MyPyramid and USDA guidelines explained! This program takes the viewer on a tour of the pyramid, using a sample 2,000 calorie per day diet. The key points of the 2005 Dietary Guidelines are incorporated with lots of examples. 20 minutes. Grade 6... More.

Reading and Understanding the New Food Label – DVD

Shows use of the new food label, listing the amount of trans fat, required in 2006. This video will help consumers understand just what is meant by partially-hydrogenated or trans fat. It will help them use the label to make the healthiest choices w... More.

Fast Food: The Good and the Bad – DVD

This program explores fast food choices; reducing fat and calories; taking advantage of more healthful options; suggestions for burger, chicken, and pizza places; Mexican food; side dishes and beverages; breakfast options; and information sources. Comes... More.

All About Fat – DVD

All the latest information on trans fat, saturated fat, and the different kinds of unsaturated fat. Explains why it’s important to eat more foods containing omega-3 fatty acids and fewer with omega 6. Shows how to use the food label to make he... More.

Steroids: The True Story – DVD

True personal stories and honestly expressed opinions make for a compelling look at steroid use in high schools. After viewing this program, students will understand that steroids have serious physical and psychological consequences. They will also lear... More.

Nutrition and Exercise: Making Healthy Choices – DVD

This program shows students that making healthy food choices and incorporating exercise into their lives isn’t hard to do. Teens learn the benefits of substituting a fruit smoothie for a diet soda or a baked potato for french fries without sacrifi... More.

Understanding Eating Disorders – DVD

This program explores the serious health problems that arise from eating disorders and urges students to seek out help if they themselves are suffering, or to approach a friend who may be exhibiting signs of an eating disorder. Getting help could save a... More.

Food, Health, and Exercise – DVD

Studies indicate that nearly 25% of all school-age children are overweight and another 12% have been diagnosed as obese. Clearly, poor eating and exercise habits are a significant problem for today’s youth. This newly updated program delivers ... More.

Understanding Eating Disorders – DVD

Combining expert commentary with memorable stories, this video introduces students to three major eating disorders: anorexia nervosa, bulimia, and binge eating. The warning signs, symptoms, and dangerous health effects of each disorder are explained as ... More.

Understanding Eating Disorders – VHS

Combining expert commentary with memorable stories, this video introduces students to three major eating disorders: anorexia nervosa, bulimia, and binge eating. The warning signs, symptoms, and dangerous health effects of each disorder are explained as ... More.