VHS/DVDs

Reality Matters: Obesity and Nutrition – DVD

Teenagers have always been drawn to junk food, but more than ever, today’s teens are suffering at the hands of less active lifestyles and unhealthy eating habits. Explore America’s culture of obesity and its contributing factors – alon... More.

Junk Food Wars – VHS

With vending machines, convenience stores, and fast food restaurants nearly everywhere, nutritious foods are disappearing from the diets of many young people. This program illustrates ways to turn that phenomenon around. Straightforward discussions and ... More.

Reading and Understanding the New Food Label – VHS

Shows use of the new food label, listing the amount of trans fat, required in 2006. This video will help consumers understand just what is meant by partially-hydrogenated or trans fat. It will help them use the label to make the healthiest choices w... More.

Portion Size Me & Portion Size Me, Too! Set – 2 DVDs

Presents the study of healthy fast-food choices that enable two graduate students, from Eastern Illinois University, to lose weight while eating appropriately portioned food from fast-food restaurants and gas stations over the period of one mont... More.

Obesity in a Bottle – DVD

What type of beverage do you reach for when you’re with friends? The choices you make have the potential to greatly affect your health. This educational DVD uses a fast-paced, teen-friendly format to address the growing national obesity pr... More.

All About Fat – DVD

All the latest information on trans fat, saturated fat, and the different kinds of unsaturated fat. Explains why it’s important to eat more foods containing omega-3 fatty acids and fewer with omega 6. Shows how to use the food label to make he... More.

Teen Nutrition: What’s the Big Debate? – DVD

By Learning ZoneXpress. There’s no debate that healthy eating is good for you, but too often, teens don’t make smart choices when it comes to food and activity. Two high school classmates prepare for a debate on healthy eating, a nutr... More.

Eating Disorders – DVD

Society today stresses perfection: the perfect body, the perfect personality, the perfect IQ. With all these impossible standards to meet, not to mention genetics to prevent meeting them, many teens feel the stress of being perfect. If they cannot accom... More.

Food, Health, and Exercise – DVD

Studies indicate that nearly 25% of all school-age children are overweight and another 12% have been diagnosed as obese. Clearly, poor eating and exercise habits are a significant problem for today’s youth. This newly updated program delivers ... More.

Understanding Eating Disorders – DVD

Combining expert commentary with memorable stories, this video introduces students to three major eating disorders: anorexia nervosa, bulimia, and binge eating. The warning signs, symptoms, and dangerous health effects of each disorder are explained as ... More.