Charts/Posters

Training Heart Rate Zones Chart

Full-color 24" x 36" laminated poster with ages from 10 to 90. Features sections on monitoring your heart rate, training heart rate zones, and selecting your zone. More.

Training Heart Rate Target Chart – Laminated

Give students a heads up on finding their target heart rate training zone. It shows them how to take a pulse and gives information regarding a proper aerobic workout. 24" x 36". More.

Training Heart Rate Target Chart – Nonlaminated

Give students a heads up on finding their target heart rate training zone. It shows them how to take a pulse and gives information regarding a proper aerobic workout. 24" x 36". More.

Fitness for Life: Physical Activity Pyramid for Children Poster

This poster is a colorful and informative reminder of the need for an appropriate mix of various types of physical activity. Laminated poster measures 2 ft. W x 3 ft. H. More.

Fitness for Life: Physical Activity Pyramid for Teens Poster

This poster is a colorful and informative reminder of the need for an appropriate mix of various types of physical activity. Laminated poster measures 2 ft. W x 3 ft. H. More.

Athletic Performance Booster Poster Set

A set of four posters designed to promote a healthy lifestyle for athletes and improve their performance. Includes: Dietary Supplements and Ergogenic Aids, Anabolic Steroids, Hydrate for Better Athletic Performance, and Fuel Your Body. 18" x 24"... More.

Xertube® Chart

This full size 18" x 24" laminated wall poster is a perfect addition for any classroom. Full-color photos illustrate nine of the most popular rubber resistance exercises for the Xertube®. More.

Dumbbell Chart

Full-color photos illustrate nine of the most popular resistance exercises for dumbbells. 18" x 24". More.

Marvelous Muscles Chart

This laminated chart includes 14 upper body exercises, six lower body exercises, and two trunk exercises using resistance products. 24" x 37". More.

Get Fit Bulletin Board Set

Put students’ bodies and minds in motion! Discuss the benefits of exercise and promote a healthy lifestyle. Four fun posters feature photos of kids in action to motivate and encourage. Four pieces. 18" x 26-1/2". Grades 3-6. More.