Stress Management

Coping with Stress DVD

Grades 9-12. Stress affects everyone, both emotionally and physically. For some, mismanaged stress can result in substance abuse, violence, or even suicide. Students learn what stress is and how the body reacts to it; will understand the link... More.

Real Life Teens: Stress – DVD

Grades 8-12. Many teens are under stress: school, dating, home life, social stress, it can be overwhelming. Too much stress can get in the way of enjoying life, being productive, and making good choices. This program is designed to help teens... More.