Videos

Healthy Teens: Nutrition and Exercise VHS

These programs address many of the questions and concerns young teens have as they approach the onset of puberty. Each information-packed program gets adolescents talking about the physical, emotional, and social changes they face, and encourages th... More.

What Is a Calorie? VHS

You might be surprised what your students don’t know about calories. Many wouldn’t know a calorie if they tripped over one. Here’s a chance to teach the basics. Some of what your students will learn includes the definition of a calorie... More.

Taking Charge Video

Grades 6-12 This critical program builds the emotional skills of responsibility as students integrate the fundamentals of self-control: taking charge of their emotions, coping with stress, avoiding impulsive behavior, developing self-... More.

Bouncing Back Video

Grades 6-12. Students learn the essentials of resiliency – how to identify internal strengths and external support, build perseverance, and maintain a positive sense of self-worth and optimism. Original price was $74.95. More.

Doing Your Best Video

Grades 6-12. This inspirational program instills the essential skills of success: motivation, commitment, goal setting, persistence, and the power of self-confidence and optimism. An appreciation of excellence is stressed. Original pr... More.

Pre-Diabetes: Your Path to Preventing Type 2 Diabetes

This easy-to-understand program explains what pre-diabetes is and outlines a prevention plan based on working with a health care professional. Using results from the Diabetes Prevention Program, the video emphasizes healthy lifestyle choices... More.

Career Exploration and Planning Videotape

Grade 6 and up. What are you doing for the rest of your life? What kind of job do you want? Do you want a career? This DVD helps the viewer look at ways to explore career fields to learn more about the options. It tells how to assess interests, s... More.

Carbs – Videotape

Grade 6 and up. A fast paced, entertaining explanation of the role of carbohydrates in the daily diet. Explains the role of glucose, fructose, sucrose, lactose, and sugars in the diet. Learn why people who go on carb reducing diets lose weight an... More.

Portion Distortion VHS

Ages 8-11. Teach children how to choose healthy food portions for their body type and metabolism. The goal of this program is to teach how to measure portions, using easy-to-understand analogies. Once children understand the right foo... More.

Real People – Abstinence: Choosing to Wait Videotape

Grades 7-12. Teens who are committed to abstinence discuss the personal, social, and ethical reasons they chose abstinence and reveal how they combat peer and media pressure to have sex. This program emphasizes how thinking ahead, responsible... More.